If you’re in the dating scene at all, you’ve likely been there—the point where you look back on a past relationship and think to yourself, “How did I miss the red flags?” or “What was I thinking?”

Conflict is a natural—and healthy—part of life, whether with your partner, friends, family, or even colleagues. Despite the growth opportunities that stem from conflict, it can feel extremely overwhelming for women when trying to juggle the many roles and responsibilities we have to carry.