Therapy for Residents of The Woodlands

You Lead, I Guide

Feeling like you're constantly holding it all together—barely?

If you’ve ever rolled your eyes at those “live, laugh, love” slogans while trying not to come undone, you’re not alone. Real life is rarely that simple. Between relationships, work, money, parenting, health, and friendships—even the good days can feel like a juggling act. And the bad days? They can leave you wondering how much more you can take.

You’ve got high expectations for yourself—wanting to keep everyone happy while doing everything right. But being the go-to person comes at a cost. Sound familiar? Maybe you're the overthinker. The perfectionist. The one who always shows up for others, even when you're running on empty.

As a therapist of 25 years—as well as a wife, mom, and fellow human—I understand the weight women often carry. In our work together, you’ll take the lead while I support you in navigating life’s chaos and reconnecting with the version of you that deserves compassion, care, and space to breathe.

You don’t have to go through it alone. I’m here when you’re ready.

Contact

Specialties

Person walking on a fallen log in the forest trail

Anxiety Therapy for Residents of The Woodlands

Do relative minor concerns at times set off full-blown panic attacks? Are you worried that you’ll never be able to get your anxiety under control?

Stacked rocks on a beach with blurred ocean and cliffs in the background.

Couples Therapy for Residents of The Woodlands

Are you in an unfulfilling relationship that’s left you feeling lonely, hopeless, or powerless to change your situation?

Ocean view under blue sky with scattered clouds, featuring a distant sailboat on the horizon.

Depression Therapy for Residents of The Woodlands

Have you lost interest in the activities you used to love? Do you often feel sad and alone, even when you’re around other people?

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EFT Therapy for Residents of The Woodlands

Are you struggling to handle big feelings and communication challenges? Are you or your partner struggling with communication issues that lead to unresolved conflicts?

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Trauma Therapy for Residents of The Woodlands

Are you so busy fighting negative, catastrophic thoughts connected to your past that you can’t squeeze in one moment to breathe and relax?

Therapy For Women for Residents of The Woodlands

Are you exhausted by chronic overachieving, people-pleasing, and perfectionism? Yet does it feel like things can only be done right when they’re done by you?

Balance Counseling and Wellness Conroe Office

7 Claridge Ct,
Conroe, TX 77304

Office Hours

Monday-Thursday 8am-5pm
Friday 8am-2pm

Directions

  1. Head north on SH 242 (College Park Dr) out of The Woodlands toward Conroe.

  2. Continue straight as SH 242 becomes W Davis St upon entering Conroe.

  3. Keep going until you pass Vernon’s Kuntry Bar‑B‑Que on your right.

  4. Just past the restaurant, turn left onto Amberwood Dr.

  5. Take the first left onto Claridge Ct.

  6. Continue to the end of the cul‑de‑sac—7 Claridge Ct will be on your left.