Therapy in Montgomery

Is It All Just Starting To Feel Like Too Much?

You’re doing your best to stay afloat—showing up, smiling, keeping it together—but inside, it may feel like you’re barely hanging on. The Pinterest-perfect slogans and “good vibes only” mantras don’t seem to cut it when real life hits hard. From relationships and parenting to work, money, health, and everything in between, even the good days can feel exhausting—and the hard days can feel impossible.

Maybe you're trying to be everything to everyone. You hold yourself to high standards, constantly second-guess your decisions, and never let yourself rest. Sound familiar? You might be the one people rely on—the overachiever, the perfectionist, the helper who forgets her own needs.

As a woman, wife, mom, and therapist with 25 years of experience, I get it. I know how heavy the pressure can feel. In our work together, you’ll set the pace. I’ll be beside you as we sort through the chaos and help you reconnect with yourself—without needing to be perfect first.

You’re not alone in this. I’m here when you’re ready.

You Lead, I Guide

Contact

Specialties

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Anxiety Therapy for Residents of Montgomery

Do relative minor concerns at times set off full-blown panic attacks? Are you worried that you’ll never be able to get your anxiety under control?

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Couples Therapy for Residents of Montgomery

Are you in an unfulfilling relationship that’s left you feeling lonely, hopeless, or powerless to change your situation?

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Depression Therapy for Residents of Montgomery

Have you lost interest in the activities you used to love? Do you often feel sad and alone, even when you’re around other people?

Two blue swing seats hanging from chains on a swing set in a playground, with a red trash can and a white wall in the background.

EFT Therapy for Residents of Montgomery

Are you struggling to handle big feelings and communication challenges? Are you or your partner struggling with communication issues that lead to unresolved conflicts?

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Trauma Therapy for Residents of Montgomery

Are you so busy fighting negative, catastrophic thoughts connected to your past that you can’t squeeze in one moment to breathe and relax?

Therapy For Women for Residents of Montgomery

Are you exhausted by chronic overachieving, people-pleasing, and perfectionism? Yet does it feel like things can only be done right when they’re done by you?

Balance Counseling and Wellness Conroe Office

7 Claridge Ct,
Conroe, TX 77304

Office Hours

Monday-Thursday 8am-5pm
Friday 8am-2pm

Directions

  1. Start by heading east on FM 149 (W Main St) through downtown Montgomery.

  2. After passing Wilderlove Coffee—a local favorite on FM 149—turn right onto TX‑105 E / Highway 105 heading toward Conroe.

  3. Continue east on TX‑105, passing Lake Conroe Motors (a locally owned auto dealership) on your left near the outskirts of Montgomery.

  4. Stay on TX‑105 as you enter Conroe; the road becomes W Davis St / W Davis Blvd.

  5. Continue straight until W Davis St transitions into College Park Dr (SH 242).

  6. Turn right onto Amberwood Dr.

  7. Take the first left onto Claridge Ct.

  8. Drive to the end of the cul-de-sac—7 Claridge Ct will be on your right.