When most people hear the word "trauma," they think of a single catastrophic event—a car accident, a natural disaster, or a violent attack. But for many individuals, trauma is not an isolated incident.

The earliest trick we learn in life is how to ask for help, and that’s through tears. Infants don’t only cry when they’re hungry. Sometimes, they want warmth, closeness, social attention, safety reassurance, and other emotional reassurance.